Dr. Jesse & Dr. Zach welcome Dr. Nathan Thompson from Exemplify Health Center – A Wellness Way Affiliate in Yorkville, IL. They tackle diet fads, keto and “What is Fitness Anyway?”!

Here’s a link to the article that they referenced, “What is Fitness Anyway?”


Visit Dr. Nathan’s Facebook page!


Follow both Dr. Jesse Anderson and Dr. Zach Papendieck @ The Wellness Way – Appleton on Facebook.