Dr. Jesse and Dr. Zach share some ways that you can manage your stress going into the Christmas season.

Find the article they discuss here:

https://thewellnesswayclinics.com/ways-to-reduce-stress/

Follow both Dr. Jesse Anderson and Dr. Zach Papendieck @ The Wellness Way – Appleton on Facebook.

https://www.facebook.com/TheWellnessWayAppleton/