Health Articles

Activated Charcoal: 8 Uses to love

Activated Charcoal: 8 Uses to Love

Charcoal is good for your body, health, and home with some amazing benefits! Now don’t go digging through th...

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Foods You Need to Buy Organic

Strawberries Top Dirty Dozen List Again: 12 Foods You Need to Buy Organic

You stare at the organic produce and wonder is it really worth it? Are there foods you really need to buy orga...

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Mold: What You Need to Know

Mold: What You Need to Know

Mold- if you see it- it’s already too late. That means its been circulating around your house. Mold can get ...

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Get Your Maca On: 5 Reasons to Love this Superfood

This superfood is accustomed to adversity and is ready to take on your body’s stresses. Where other plants s...

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Deodorant's Dirty Secret: We choose natural deodorant

Deodorant’s Dirty Secrets: 4 Dirty Ingredients to Avoid

You’re half way through that barre class and you start to become overwhelmed with the smell of baby powder. ...

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Soda Vs Diet Soda

Soda Vs Diet Soda: Which is Better?

“Looks like you’re having a party!” says one woman to another as I pass them in front of a display of so...

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Videos

Priorities – Episode 10

Episode 42 – Fasting & Health Benefits

Happiness vs Personal Growth – Episode 9

Optimist or Pessimist – Episode 8

Self Discloser – Episode 7

Overcoming Obstacles – Episode 6
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Podcasts

The Wellness Way Podcast

Acne – Episode 15

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The Role of PAIN in Personal Development – Episode 11

Episode 43 – Hawaii Giveaway

Priorities – Episode 10
The Wellness Way Podcast

Sugar – Episode 14

...

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Episode 42 – Fasting & Health Benefits
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Recipes

Natural Deodorant Recipe

Natural Deodorant Recipe

Smelling good is important but being nontoxic is even more important. There are so many chemicals in deodorant...

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Kava Colada

Kava Colada Smoothie

Try the Kava Colada! This nonalcoholic colada will make you feel like you are on island time!  It’s ful...

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Dairy Free Spinach Dip

Dairy-Free Spinach Dip

The dip makes the party and you will want to party after you try this dairy free spinach dip. Egg free, gluten...

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Shamrock Smothie

Shamrock Smoothie

With a small window to get that infamous shamrock shake you might destroy your healthy eating plan just to get...

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dairy-free crab dip

Dairy-Free Crab Dip

Being dairy free can make you feel crabby. This dairy-free crab dip recipe will change that. Egg free, gluten ...

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salmon burger recipe

Salmon Veggie Burgers Recipe

Get your veggies and your omega- 3’s in one delicious patty with this salmon veggie burger recipe.  You won...

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Dessert Book

A SWEET GIFT

Healthy foods don't taste good! Ever thought that before? Let us eliminate this distasteful myth once and for all with our FREE Healthy Desserts eBook, packed with various recipes everyone will love!