Health Articles

Organic Liquors

Start Somewhere: Cleaner Drinking and Organic Liquors

“I’ll start next week on Monday!” People always say they are going to start getting healthy after the we...

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Medications Increase Risk of Depression

Is Your Medication Depressing You?

Prescription medication use is on the rise. Would you be surprised that over half of Americans are taking pres...

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Symptoms of PMS

PMS is Not Normal

Let me say that again – PMS is NOT normal. Just because something is common does not make it normal. Just be...

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Healthy Cookware Upgrades

Start Somewhere: Healthy Cookware Upgrades

What you put your food in can be as important as the food you put in it. You might use cookware 3 times a day,...

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Don't Eat This Eat That

Start Somewhere: 10 Easy Food Upgrades

It’s easy to go into auto-pilot at the grocery store and head for our usual foods. Much easier than worrying...

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Healthy Grilling Recipes

Advice and Recipes That Will Make a Grill Master Proud

Who is your favorite grill master? For many of us -it’s our dads. How many of you have fond memories of dad ...

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Podcasts

Incomplete Testing | with Dr. Jesse & Dr. Zach

Episode 52 – GENDER IDENTIFICATION

Quick Hits: Conflict Resolution | with Ross

Carpal Tunnel & Posture | with Dr. Jesse & Dr. Zach

Episode 51 – Healthcare VS. Health Insurance

Quick Hits: Vulnerability and Transparency | with Ross
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Videos

Episode 52 – GENDER IDENTIFICATION

Quick Hits: Conflict Resolution | with Ross

Episode 51 – Healthcare VS. Health Insurance

Quick Hits: Vulnerability and Transparency | with Ross

Episode 50 – Kicking Off Our Start SomeWhere Campaign

Quick Hits: When Does REAL Personal Growth Begin? | with Ross
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Recipes

donuts

Chocolate Donuts

Donuts are delicious… but always full of the bad stuff! Here’s a recipe to try so you can still en...

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strawberry rhubarb crumble

Strawberry Rhubarb Crumble

Rhubarb recipes are usually loaded with sugar. This one has no regular sugar… how awesome is that! This ...

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cucumber salad

Easy Dairy-Free Cucumber Salad

Here’s a light, creamy dish that’s perfect for a summer day! It uses one of our favorite sweetener...

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eggless omelet

No Egg Omelet

Can’t have eggs? No problem! Eggs are very common on allergy lists. You are not alone! Here’s an e...

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cacao bark

Cacao Bark

Cacao has so many benefits! Indulge in this superfood with this yummy chocolate bark! You’re sure to fal...

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pulled pork

Smoked Pulled Pork

Smoked pulled pork is great for parties with family and friends, tailgating, or to switch up your usual dinner...

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Dessert Book

A SWEET GIFT

Healthy foods don't taste good! Ever thought that before? Let us eliminate this distasteful myth once and for all with our FREE Healthy Desserts eBook, packed with various recipes everyone will love!