Health Articles

Healthy Back to School

A Healthy Back to School Transition: 8 Immunity Building Goals

It’s that time of year again! With all the excitement of new teachers, new backpacks, and new lunch boxes, i...

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Wellness ninja

How to be a Wellness Ninja: The 5 Healthy Ninja Codes

In a world with a McDonalds on every corner, rising obesity rates, and increased chronic illness, we need more...

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Vaccination Rights

Back to School Vaccinations: Know Your Rights

This back to school season, many parents are going to be receiving letters and messages from their area school...

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Natural Laundry Detergent

Hidden Cost of Tide: Are your Loads Toxic?

The laundry comes fresh out of the dryer and you stick your face in the pile of warm clothes to breath in deep...

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Natural Face Wash

Rub a Dub: Are Harmful Chemicals in Your Face Scrub?

Putting your best face forward shouldn’t mean a morning face scrub with chemicals. If you have read many of ...

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Thyroid Medication

What Your MD Isn’t Telling You About Your Thyroid Medication

Levothyroxine (Synthroid) is the second most prescribed drug in the United States and if you’re taking it th...

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Podcasts

Quick Hits: Man In The Mirror | with Ross

The Hormone Connection| with Dr. Jesse, Dr. Zach, & Dr. Jeremy

Episode 59 – NOOMA Brothers

QT | Thyroid| with Dr. Patrick Flynn

Salt| with Dr. Jesse, Dr. Zach, & Dr. Andrew

Episode 58 – Appreciating Women
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Videos

Quick Hits: Man In The Mirror | with Ross

Episode 59 – NOOMA Brothers

QT | Thyroid| with Dr. Patrick Flynn

Episode 58 – Appreciating Women

Quick Hits: Processing The Sting of Disappointment | with Ross

Episode 57 – Viewer’s Questions
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Recipes

Natural Face Cream

Natural Face Cream Recipe

When you see a woman with great skin you ask her where she got it from. Georvie from The Wellness Way- Green B...

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strawberryshortcake

Quick and Easy Strawberry Shortcake

A classic recipe with a healthy twist! This quick and easy strawberry shortcake recipe is super simple, and so...

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s'mores bars

Organic Gluten and Dairy-Free S’mores Bars

These organic s’mores bars are another great option for summer treats! With each layer homemade, both yo...

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chocolate mousse

Cacao Mousse

A simple recipe for a healthier version of chocolate mousse! Eat as is, or top on your favorite gluten-free cu...

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spanish quinoa

Spanish Quinoa

Spanish quinoa is a great accompaniment to your tacos, burritos, or other Mexican food… or just to eat a...

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gazpacho

Gazpacho

Gazpacho… also known as cold soup is great for every season, especially summer!  This recipe is simple ...

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Dessert Book

A SWEET GIFT

Healthy foods don't taste good! Ever thought that before? Let us eliminate this distasteful myth once and for all with our FREE Healthy Desserts eBook, packed with various recipes everyone will love!